Changing the way families experience divorce in Ontario


Kanata Cowan is a family lawyer, mediator, wife and mom who is passionate about relationships, people and family. She is using her training, industry knowledge and skill to change the way Canadian families experience divorce and separation. She believes that your divorce can be something you can look back on with pride rather than shame.

In 2017 after a series of life changing events, including being robbed, the birth of her daughter, and a long trial Kanata started to look at the way the court system impacted families.   Rather than encouraging clients to continue to fight in the system,  she strives to assist families in navigating the legal aspects of their divorce and separation in an amicable and dignified fashion.

She would rather build partnerships with clients to combine expertise on your family, with her expertise in family law,  negotiation and mediation. Kanata is skilled at finding solutions to suit your needs including mediation, collaborative family law, negotiation, or litigation.

Family Law Services


Mediation is a process in which you and your spouse discuss, negotiate and reach agreements with the assistance and support of a mediator, a neutral person who helps facilitate discussion.

Mediation sessions can take place with or without your lawyers present. Regardless of whether lawyers are present at the mediation sessions or not, each of you will need to have your own lawyer to provide independent legal advice prior to a final agreement being signed. It is usually best to obtain independent legal advice early on in the mediation process to understand the issues.

As a mediator, I use the Interest Based approach and Insight method to settlement. In our mediation sessions, we will talk about settling the dispute by focusing on what matters to your family as well as ensuring we have all of the legal and financial information in the room.

Collaborative Family Law

In Collaborative Practice, each spouse retains a collaboratively trained lawyer who is focused on settlement at every step of the process. The negotiations take place at settlement meetings with all the players in the room. The negotiations are interest based, meaning there is a full exploration of ‘what matters most,’ along with ensuring that there is a good understanding of the legal and financial information, before solutions are tailored to your family’s circumstances.

One of the key components of Collaborative Practice involves a special retainer with the collaborative lawyer whereby the lawyer is not permitted to represent the client in litigation should the attempt at a collaborative resolution fail. This is a key element of the collaborative process as it keeps both the spouses and the lawyers focused entirely on settlement.

More information about Collaborative Practice can be found at www.collaborativepractice.com, http://www.collabfamlaw.com and www.oclf.ca.


When the use of other forms of dispute resolution fail sometimes going to Court is unavoidable. If that situation occurs, I have extensive courtroom experience having been successful on trials, motions and appeals. Having litigated for over 10 years in different levels of court and in different jurisdictions across Ontario, I understand the court system and its nuances.  We strive to keep you out of court, but sometimes it is unavoidable.

Other Services

  • Negotiating and drafting Separation Agreements,  Cohabitation Agreements  & Marriage Contracts
  • General Family Law Consultations & Guidance
  • Family Law Coaching
  • Unbundled Family Law Advice

Intergenerational Mediation

What is Intergenerational Mediation?

Perhaps, Intergenerational Mediation is better described as multiparty, inter-generational mediation. Intergenerational mediation provides a forum for family decision-making. It is private, confidential and completely voluntary. Mediators facilitate a settlement focused conversation in which family members are encouraged to express their interests and concerns. Meetings are informal and are held in locations that meet the family’s needs, including private homes, mediators’ offices and senior living facilities. Intergenerational mediation typically involves larger numbers of parties including older people, family members, friends and others who are willing to give support.

Intergenerational mediation benefits families in a number of unique ways. It provides an opportunity to explore, in a confidential and safe environment, creative win-win solutions that address a broad range of decisions and conflicts that affect an elder’s life.  Since the older person is often able to participate in mediation, either directly or with the assistance of a lawyer, the older person’s dignity is maintained by having a voice in the life choices that are made.

What typical issues are dealt with?

  • Health and medical care (at home, in the community, in the hospital, continuing care and long term care communities)
  • Progressive dementias and other memory impairments
  • Financial issues
  • Guardianship issues
  • Housing issues
  • Living arrangements
  • Intergenerational relationship issues
  • New marriages and step-relative issues
  • Religious issues
  • Family business issues
  • Driving issues
  • Abuse, safety issues, self-neglect
  • Legal issues (estate, inheritance, living will, power of attorney etc.)
  • End-of-life planning and decision-making

    Skills and Training

    Kanata received the Osgoode certificate in Elder Law in 2018.  As well, she has trained with OAFM specifically studying intergenerational mediation and the insight mediation approach.  She is kind, patient and eager to provide support to your family.

Call Now Button